From the use of colour and lighting to the selection of furniture and decor, every element of interior design plays a role in creating a space that is both beautiful and beneficial to our health.


Interior design can have a big impact on our everyday lives, changing how we see and use the spaces we live in. The interior design of our homes and workplaces has a direct impact on our mood, behaviour, and well-being. By knowing how interior design affects the brain, architects and designers can create spaces that are not only beautiful but also good for people's health and happiness.


Colour is one of the most important aspects of interior design. Colours have the ability to evoke strong emotions and memories, and the selection of a colour palette can have a considerable influence on the atmosphere of a room. The study of colour psychology can help us comprehend how colour affects our emotions. It has been demonstrated that cool colours such as blue and green evoke feelings of calm and tranquillity, making them ideal for spaces such as bedrooms and bathrooms. Warm colours such as red and yellow, on the other hand, are associated with excitement and energy, making them suitable for living rooms and kitchens.


Light is another important part of interior design that can have a big impact on how the brain works. Researchers have shown that natural light is good for your mood, energy level, and overall health. By designing spaces with skylights or windows and light-reflecting surfaces, architects and designers can maximise the benefits of natural light. Also, choosing the right artificial lighting and using dimmers can create a warm and inviting space that is good for people's health and happiness.


The way space is used and how furniture is set up affect how we see an interior environment. Open floor plans can make a room feel bigger and make it easier for people to talk to each other, while smaller, cosier rooms can be more private and comfortable. The way furniture is set up is another important part of interior design. Furniture can be set up to encourage conversation or quiet thought. For instance, a living room with a cosy reading nook or a home office with a large desk and a comfortable chair can create a functional and supportive atmosphere.


Interior design has far-reaching effects on the human brain, shaping our emotions, behaviour, and overall well-being. By incorporating elements such as colour, light, space, and furniture placement, architects and designers can create environments that are not only aesthetically pleasing but also beneficial to human health and well-being. As the field of interior design continues to develop and expand, it is essential to keep up with the most recent research and best practices.



More reading...


Click here to check out this medically reviewed article about Colour Psychology and how it affects human emotions.


Click here to discover the importance of natural light in our day-to-day lives.


Click here to learn how to create beautiful and practical designs that make our spaces more liveable.


By staying informed and using these design principles in our own work, we can all help make spaces that are good for the brain and our overall well-being.